Want to avoid long, expensive trips to the dentist? Believe it or not, your dentists want that, too. As the Bay Area’s trusted cosmetic dental service providers, there is nothing we dislike more than seeing the agony, pain, and costs that patients with poor dental care habits have to endure because we know that almost all of it is completely preventable.
The best way to avoid costly and uncomfortable dental procedures like crowns and root canals is to take great care of your teeth and gums in the first place. In today’s blog from Concord Smile, we’ll provide five simple tips for doing everything you can to avoid having to see your dentist for anything other than your regularly scheduled semi-annual cleanings.
Read on to learn more.
Begin With Brushing
It all starts with brushing. When you make sure to brush your teeth at least twice a day, you lay the foundation for a healthy mouth for years to come. Regular brushing ensures that most of the debris like food particles and sugars are cleaned out of your mouth, preventing them from settling in and becoming a haven for bacterial growth that leads to tooth and gum decay down the road.
Regular brushing also helps to turn around the early stages of common dental problems like gum disease and tooth decay.
Follow Up With Flossing
Don’t stop at brushing. Make sure to add in a flossing session at least once per day. Flossing gets into the harder to reach places in between your teeth that your toothbrush just can’t get to. Floss and rinse before you brush to gain the most benefit.
If you find that flossing is uncomfortable for you, or just makes it hard to get into the spaces between your back molars, then we recommend investing a water pick. Water picks provide you with an easy-to-use tool that many people never look back from.
Don’t Be Shy With Your Dentist
As cosmetic dentists, we understand that discussing your dental health and your poor dental care habits might not make you comfortable, but remember, just like your primary care physician, we are here to help you live your best and healthiest life.
Don’t be shy about maintaining regularly scheduled dental cleanings, and when you’re in the office, make sure to let us know if you have been lacking in care, experience discomfort in your mouth, or have noticed any other changes that cause you concern. We are here to help.
Deliberate On Your Diet
Diet plays an important role in the health of your teeth and gums. Consider whether or not you are eating and drinking a lot of high-sugar foods and beverages, and if so, consider what you can easily reduce or remove to improve your overall dental health.
Revisit Your Routines
The right kinds of routines can easily promote gum and dental health, while the wrong kinds of routines are highly detrimental. Regular tobacco use and the consumption of alcohol are both quite hard on your gums and teeth. By reducing or eliminating these routines or habits, you can greatly improve your mouth’s health and ability to heal.
Schedule A Cleaning With Concord Smile Today
To learn more about how you can take better care of your mouth or to get on the books for your next dental cleaning, schedule an appointment with the cosmetic dentistry professionals at Concord Smile in the Bay Area today.
